1 t. chia seeds, ground + 2T water
1 1/2 cups sifted almond pulp (leftover from making almond milk)
½ cup dried almond pulp (leftover from making almond milk)
1/3 cup sunflower seeds (raw), coarsely chopped
1/3 cup pumpkin seeds (raw), coarsely chopped
½ t sea salt
4 T coconut oil, melted
4-6 T water
- Add the 2 T of water to 1 t of ground chia seeds (make sure they are food grade). Allow to sit until thickened. This acts as an egg substitute.
- Mix all dry ingredients together.
- Mix in chia seeds.
- Mix in oil.
- Mix in water 1 T at a time. You want enough until you can form a ball.
- Roll out on to cookie sheet. I put a silicone mat on my cookie sheet, shaped the dough into a log, placed wax paper on top and rolled it out to 1/8 – ¼ inch thick. I sprinkled just a bit of fine sea salt over the top.
- Bake at 350 F 20-30 minutes until lightly browned.
The dough is still a bit crumbly and difficult to handle, perhaps another teaspoon of chia seeds next time.
Here's what I tried the first time.
Here's what I tried the first time.
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